Newsletter Archives
To view our range of archived newsletters with Dr Ric's educational articles, click on the links below:(note that in each case the newsletter includes Centre news items that are now out of date)
- September 2021 Newsletter Covid Vaccination 4
- June 2021 Newsletter Covid Update and JM Cancer
- April 2021 Newsletter Covid Vaccination 3
- February 2021 Newsletter Covid Vaccination 2
- December 2020 Newsletter Covid Vaccination
- October 2020 Newsletter Covid Future
- Aug Sept 2020 Newsletter Covid Plus
- July 2020 Newsletter Covid Advice
- MILLHOUSE UPDATE 9 June 8 Covid and Exercise
- MILLHOUSE IMPORTANT UPDATE 8 May 6 - Immune System
- MILLHOUSE IMPORTANT UPDATE 7 April 28 - Selenium
- MILLHOUSE IMPORTANT UPDATE 6 April 21 - Zinc
- MILLHOUSE IMPORTANT UPDATE 5 April 14 - Melatonin
- MILLHOUSE IMPORTANT UPDATE 4 April 6 - Sunlight
- MILLHOUSE IMPORTANT UPDATE 3 March 30
- MILLHOUSE IMPORTANT UPDATE 2 March 24
- MILLHOUSE IMPORTANT UPDATE March 2020
- March 2020 Emergency Advice
- February 2020 Newsletter Bowel Disease Part Two
- December 2019 Newsletter Bowel Disease Part One
- September 2019 Newsletter Sleep Part Two
- August 2019 Newsletter Sleep
- June 2019 Newsletter 25 years
- May 2019 Newsletter Vitamin C Part Two
- April 2019 Newsletter Vitamin C Part One
- February 2019 Newsletter Lifestyle Change
- December 2018 Newsletter Black Seed
- November 2018 Newsletter Skin and Joints
- September 2018 Bowel Cancer
- August 2018 Happiness
- May 2018 Calcium CT
- April 2018 Newsletter Travel
- February 2018 Newsletter Marijuana
- November 2017 Microbiome
- September 2017 Travel
- June 2017 Sleep
- February 2017 Niacin
- December 2016 Ozone
- October 2016 Aspartame
- September 2016 Zinc
- June 2016 Websites
- May 2016 Environment
- April 2016 Coconut Oil
- Millhouse News March 2016
- February 2016 Sex Hormones
- November 2015 Happiness
- October 2015 Mindfulness
- September 2015 Garlic
- August 2015 Cinnamon
- June 2015 Ginseng as Medicine
- April 2015 Ginger as Medicine
- February 2015 Turmeric as Medicine
- December 2014 Gut and Probiotics
- October 2014 Gut Fodmap
- July 2014 Gut Microbiome
- May 2014 Pregnancy and Vitamin D
- Feb 2014 Keeping your Brain Healthy
- December 2013 Cancer 3
- October 2013 Cancer 2
- September 2013 Cancer 1
- July 2013 Anti Ageing Strategies
- May 2013 Brain Nutrients
- March 2013 Ketones
- February 2013 Tetanus
- Longevity December 2012
- Weight Management November 2012
- Food Elimination Part Two (July 2012)
- Diabetes Group Support (September 2012)
- Food Elimination Part One (June 2012)
- Winter Flu Protection (May 2012)
- Osteoarthritis (March 2012)
- Dec 2011 Heart Disease
- Nitric Oxide's Role in Health (November 2011)
- Osteoporosis (August 2011)
- Diabetes & Cinnamon (July 2011)
- Winter Colds & Turmeric (March 2011)
- Exercise (January 2011)
- Vitamin C (October 2010)
- Attitude (August 2010)
- Winter Colds & Swine Flu (April 2010)
- Autoimmune Conditions (June 2010)
- Gluten & Autoimmune Disease (February 2010)
- Dean Ornish (December 2009)
- Smokefree at EastHealth Oct 2015
- Covid Swab announcement ring reception for covid swab appointment
- Onsite Covid Vaccine at Millhouse Medical
NB. Individual links of older newsletters lead to a .pdf file.
