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During the height of the Covid-19 outbreaks, Dr Ric wrote more regular but shorter newsletters which were emailed to patients. These included changes in the practice administration - such as mask requirements - but also key general information about viral disease and how we can help protect ourselves from the effects of the virus. The topics in brackets are the wellness--focussed themes which have ongoing relevance although the practice news is in most cases superseded.
The order is most recent first.
- May 26 2020 Update 9 (Covid and Exercise)
- May 6 2020 Update 8 (Innate Immune System)
- April 28 2020 Update 7 (Covid and Selenium)
- April 21 2020 Update 6 (Covid and Zinc)
- 14 April 2020 Update 5 (Covid and Melatonin)
- 6 April 2020 Update 4 (Covid and Sunlight)
- 30 March 2020 Update 3 (Lockdown advice)
- 24 March 2020 Second letter
- 22 March First Covid Patient Letter