Dr Ric's Fact Sheets
This page provide access to useful integrative documents prepared by doctors at Millhouse Medical Centre. Go to the Alphabetical List.
- Fact Sheet One: Paleolithic (Stone Age) Diet
 - Fact Sheet Two: Cancer-Fighting Diet
 - Fact Sheet Three: Ketogenic Cancer Diet
 - Fact Sheet Four: Milk Allergy Diet
 - Fact Sheet Five: Low Oxalate Diet
 - Fact Sheet Six: Specific Carbohydrate Diet
 - Fact Sheet Seven: Low Amine Diet
 - Fact Sheet Eight: Low Salicylate Diet
 - Fact Sheet Nine: Relaxation Response
 - Fact Sheet Ten: Importance of Breathing
 - Fact Sheet Eleven - Glycaemic Index
 - Fact Sheet Twelve - Travel Checklist
 - Fact Sheet Fourteen - Naltrexone
 - Fact Sheet Fifteen - Black Seed
 - Fact Sheet Sixteen - Anti-Ageing Strategies
 - Fact Sheet Seventeen - Aspartame
 - Fact Sheet Eighteen - Calcium CT Scan for Heart
 - Fact Sheet Nineteen - Assuring Longevity
 - Fact Sheet 21 - Dementia and Hope
 - Fact Sheet 22 - Turmeric as Medicine
 - Fact Sheet 23 - Ginger as Medicine
 - Fact Sheet 24 - Cinnamon as Medicine
 - Fact Sheet 25 - Environmental Pollution
 - Fact Sheet 26 - Reducing Alcohol for a Positive Lifestyle
 - Fact Sheet 27 - Exercise for a Positive Lifestyle
 - Fact Sheet 28 - Mitochondria, Autophagy and a Positive Lifestyle
 - Fact Sheet 29 - Mitochondria and Vitamin B3 for a Positive Lifestyle
 - Fact Sheet 30 - Blood Flow Resistance Training
 - Fact Sheet 31 - Fructose, Obesity and a Positive Lifestyle Part 1
 - Fact Sheet 32 - Fructose, Obesity and a Positive Lifestyle Part 2
 - Fact Sheet 33 - Obesity Drugs
 
Dr Ric's Practice Newsletter also covers specific themes: Attitude, Autoimmune Conditions, Flu Advice 2010, Flu Advice 2011, Exercise, Vitamin C, Diabetes, Osteoporosis and Nitric Oxide.
The Useful Links page is also a mine of information. 

  
 
  
 
  
 
  
 
  
 
  
 