• Millhouse Medical Centre
  • Millhouse Medical Centre
  • Millhouse Medical Centre
  • Millhouse Medical Centre
  • Millhouse Medical Centre
  • Millhouse Medical Centre

Exercise (January 2011) [198 Kb]
Dr Ric recommends a lifestyle change that more than any other prevents disease and cures illnesses - an exercise programme. Vigorous exercise leads to oxygen debt which triggers bigger and more efficient lungs.

Copyright Millhouse Integrative Medical Centre © | Site Map | Web design New Zealand by Wolters Kluwer