Exercise (January 2011) [198 Kb] Dr Ric recommends a lifestyle change that more than any other prevents disease and cures illnesses - an exercise programme. Vigorous exercise leads to oxygen debt which triggers bigger and more efficient lungs.
After-Hours Emergency and Medical
Care is provided by: Eastcare A&E:
260 Botany Road, Howick,
Auckland 2013. Phone (09) 277 1516
For registered patients for normal 15
minute appointments only, no new patients.
New patients, immunisations, ARI, and nurse appointments must be booked by phone at 537 4980.
Request a prescription
This service is provided for our registered patients. 24 hours notice is required for repeat prescriptions; after this time prescription may be collected from MMC Reception, unless it has been faxed direct to chemist. A nurse or doctor will phone if there are any problems with this request. Please Note that all patients requesting medication must be seen in person at LEAST once a year.
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